Health advice: thinning hair

700AM GMT fifteen March 2010

Comments 2 |

Photo YOCO

Q I am a 60-year-old lady who has regularly had excellent hair, but lots of it. Recently, the proposed descending out, so most so that I have a bit of a bald patch. I eat healthily, dont smoke, do similar to to splash but not to excess. Im not overly concerned and zero had altered in my hold up when it started

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THE GP Giuseppina Del Bianco

Losing hair is really upsetting for men and women. Often it is simply since of the genes, but it can be a sign of conditions such as hypothyroidism or diabetes. If you feel some-more sleepy than usual, some-more thirsty, or have beheld drier skin or weight gain, do speak to your doctor, who will indicate red blood tests. Try not to worry; these conditions are treatable and, in any case, there are most ways to costume thinning hair

THE AYURVEDIC HERBALIST Sebastian Pole

Try receiving uninformed ginger prior to food or asafoetida. Make sure your diet includes sesame seeds, molasses, quinoa, spinach, beetroot and arouse tea to safeguard youre removing sufficient B vitamins, iron, zinc, silica, calcium and magnesium. A important ayurvedic pill for hair loss is bhringraja oil rub the body this in to your scalp each day.

To find an ayurvedic practitioner go to apa.uk.com

THE NATUROPATH Susan Curtis

A normal pill for hair loss is to supplement rosemary necessary oil to coconut oil and rub the body it in to the scalp. Rosemary will assistance kindle the aspect of the scalp, that will assistance lift nutrients to the hair roots. You should additionally take a great multivitamin and vegetable supplement, since a necessity of sure minerals such as zinc or selenium can additionally minister to the problem

Always deliberate a healing practitioner if your symptoms persist. Send your health questions, for announcement only, to stellahealth@telegraph.co.uk John Tsagaris is at Energy Bodies (0871 903 0000). Angie Newson is at exploreyogapilates.com. Sebastian Pole is the owner of Pukka Herbs (pukkaherbs.com). Susan Curtis is the medicines executive of Neals Yard Remedies (nealsyardremedies.com).